The future is here – and it feels goooood!

Chronic Pain? Stiffness?

* Science of functional massage

* Sessions with Andrea Grigsby BCTMB and Jon Schauer LMT relieves pain – drug free

* Imagine “turning down” your pain like hitting a mute button

* It is completely safe, doesn’t use chemicals

“If you’re struggling with chronic pain this may sound like a dream, but in 2020 the latest research shown in the scientific world journal, states that pain was significantly reduced and the level of disability significantly improved compared to the baseline. The conclusion was that massage had a positive effect on patients with chronic pain and produced fast therapeutic results.”  Article Link

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For a faster reply: Text  701-741-7922 to request an appointment or more information.

FEEL BETTER

FUNCTIONAL MASSAGE

 

"Massage is good medicine"
- AMTA Research

School + CEU's

One Massage and Collaborators

Andrea Grigsby BCTMB

One Massage Founder

Jon Schauer LMT

Alyse Erbele

Stretch Therapist

Therapist Affiliations + Credentials

One Massage is located at 216 N 14th St Bismarck, ND

Discover how results-oriented bodywork can help you.


​Whether you are:
A seasoned athlete in training
Struggling with pain from injury, neglect, repetitive strain, long hours in front of a computer
Or you just want a proactive approach to keeping your body young, healthy and pain-free…

Discover how results-oriented bodywork can help you feel and perform better now!

Massage Therapy for Health Purposes

Review Research on medical massage
nccih.nih.gov/health/massage

KFYR NEWS
BISMARCK NORTH DAKOTA

Featuring Andrea Grigsby BCTMB and One Massage

Science, health, and Massage

Massage is recognized by the American Medical Association.

Don’t put off your wellness massage any longer.

Massage Therapy and your Health

Medical Massage – Review the research

www.nccih.nih.gov/health/massage/massageintroduction.htm

Know your facts:
Research Published

The Journal of Thoracic and Cardiovascular Surgery indicates that massage therapy can significantly reduce pain, anxiety and muscular tension, as well as enhance relaxation and satisfaction after cardiac surgery

www.ncbi.nlm.nih.gov/pubmed/22964355

Massage Therapy Can Help Lower Blood Pressure & Control Stress

Durability of Effect of Massage Therapy on Blood Pressure. 

www.ncbi.nlm.nih.gov/pmc/articles/PMC3733180

Take back control, conquer your pain.
Intelligent Movement. Profound Results.

Using innovative fascia-based techniques and postural re-education, structural massage by Andrea Grigsby BCTMB can help you get back to the healthy active lifestyle you deserve.

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Andrea Grigsby BCTMB
Services and Pricing

CHRONIC PAIN RELIEF & STRUCTURAL SPECIALIST

Jon Schauer LMT
Services and Pricing

Alyse Erbele
Services and Pricing

R. E. S. T. Float Therapy
Group Classes, CEU's, and School
Additional Products and Services

Located in downtown Bismarck,
North Dakota
(216 N 14th St Bismarck, ND 701-741-7922)

Instantly Book Your Service Below!