One Massage
Tension Relief Center
Clinic – Float – School

Located in downtown Bismarck, North Dakota (216 N 14th St Bismarck, ND 701-741-7922)

For a quick reply: Text 701-741-7922 to request an appointment or more information.

R.E.S.T. FLOAT THERAPY

MyoFascial Massage

Foot Soaks

School + CEU's

Discover how results-oriented bodywork can help you.

Whether you’re a seasoned athlete in training, struggling with pain from injury, neglect, repetitive strain, long hours in front of a computer, or you just want a proactive approach to keeping your body young, healthy and pain-free…discover how results-oriented bodywork can help you feel and perform better now!

Massage Therapy for Health Purposes
Review Research on medical massage
nccih.nih.gov/health/massage

One Massage and Collaborators

Andrea Grigsby BCTMB

One Massage Founder

Jon Schauer LMT

Alyse Erbele

Therapist Affiliations + Credentials

KFYR NEWS
BISMARCK NORTH DAKOTA

Featuring Andrea Grigsby BCTMB and One Massage

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Andrea Grigsby BCTMB
Services and Pricing

CHRONIC PAIN RELIEF & STRUCTURAL SPECIALIST

Jon Schauer LMT
Services and Pricing

Alyse Erbele
Services and Pricing

R. E. S. T. Float Therapy
Group Classes, CEU's, and School
Additional Products and Services

Located in downtown Bismarck, North Dakota
(216 N 14th St Bismarck, ND 701-741-7922)

Massage Therapy and your Health
Review the research on medical massage
https://nccih.nih.gov/health/massage/massageintroduction.htm

Massage is recognized by the American Medical Association.
Don't put off your wellness massage any longer.

Take back control, conquer your pain.
Intelligent Movement. Profound Results.
Using innovative fascia-based techniques and postural re-education, structural massage by Andrea Grigsby BCTMB can help you get back to the healthy active lifestyle you deserve.

Know your facts: Research Published
The Journal of Thoracic and Cardiovascular Surgery indicates that massage therapy can significantly reduce pain, anxiety and muscular tension, as well as enhance relaxation and satisfaction after cardiac surgery
https://www.ncbi.nlm.nih.gov/pubmed/22964355

Massage Therapy Can Help Lower Blood Pressure & Control Stress
Durability of Effect of Massage Therapy on Blood Pressure. 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3733180/