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Chronic Pain? Stiffness?

The future is here – and it feels goooood!

* Relieve pain – drug-free”: Sessions with Andrea Grigsby BCTMB and Jon Schauer LMT

* Imagine “turning down” your pain like hitting a mute button

* Completely safe and chemical-free

* Applying the latest science in clinical massage

“If you’re struggling with chronic pain this may sound like a dream, but in 2020 the latest research shown in the scientific world journal, states that pain was significantly reduced and the level of disability significantly improved compared to the baseline. The conclusion was that massage had a positive effect on patients with chronic pain and produced fast therapeutic results.”  Article Link

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For a faster reply: Text  701-741-7922 to request an appointment or more information.




"Massage is good medicine"
- AMTA Research

School + CEU's

One Massage and Collaborators

Andrea Grigsby BCTMB

One Massage Founder

Jon Schauer LMT

Alyse Erbele

Stretch Therapist

Therapist Affiliations + Credentials

One Massage is located at 216 N 14th St Bismarck, ND

Discover how results-oriented bodywork can help you.

​Whether you are:
A seasoned athlete in training
Struggling with pain from injury, neglect, repetitive strain, long hours in front of a computer
Or you just want a proactive approach to keeping your body young, healthy and pain-free…

Discover how results-oriented bodywork can help you feel and perform better now!

Massage Therapy for Health Purposes

Review Research on medical massage


Featuring Andrea Grigsby BCTMB and One Massage

Float Therapy Pools at One Massage Tension Relief Center in Bismarck ND

Pain relief and the brains own pharmaceuticals

The benefits of Massage Therapy and Integrative Structural Massage

The stress response and stress solutions

The deeper effects of regular massage therapy for acute and chronic pain relief

The body’s response to massage therapy – different types of massage for different purposes

Science, health, and Massage

Massage is recognized by the American Medical Association.

Don’t put off your wellness massage any longer.

Massage Therapy and your Health

Medical Massage – Review the research

Know your facts:
Research Published

The Journal of Thoracic and Cardiovascular Surgery indicates that massage therapy can significantly reduce pain, anxiety and muscular tension, as well as enhance relaxation and satisfaction after cardiac surgery

Massage Therapy Can Help Lower Blood Pressure & Control Stress

Durability of Effect of Massage Therapy on Blood Pressure.

Take back control, conquer your pain.
Intelligent Movement. Profound Results.

Using innovative fascia-based techniques and postural re-education, structural massage by Andrea Grigsby BCTMB can help you get back to the healthy active lifestyle you deserve.

Located in downtown Bismarck,
North Dakota
(216 N 14th St Bismarck, ND 701-741-7922)

Instantly Book Your Service Below!